Course Description

Welcome! 

This is an awesome adventure bringing a meal prep service to the Gorge and greater Portland area using primarily local ingredients, creating jobs within the community and emphasizing reusable packaging.

This trail runs for four weeks, beginning March 19th.  

We are asking that you commit to the 4 weeks for the purpose of testing the service, though we understand that in the long term it is important to have flexibility in choosing which weeks you use our service.  Your support in this is greatly appreciated.

Pricing

For the Trial, we are offering two options and are also giving you 1-WEEK FREE as a Thank You for testing the program with us.

4 Meals Per Week | $192 per week

3 Meals Per Week  | $144 per week

Each week, there are 4 meal options (we will expand after the trial), each meal will have 4-6 servings, perfect for a dinner for 4 with leftovers for 1-2 lunches the next day. 

How This Works

1. After you sign-up you will be prompted to review each weeks menus; you can scroll down to check them all out now. 

Each recipe provides you with:

  • What You Get, a quick overview of what is included in your order.
  • How to Serve, telling you what you need to do and how much time each recipe will take to serve.
  • Ingredient List, so you can let us know if any of the ingredients don't work for your family.

2. Once you've reviewed the Menus, it is time to place your order.  You will be asked to complete a Typeform where you will provide us with your pick-up/delivery option, weekly meal selection, food preferences and payment choice.

3. You will be invoiced via email through PayPal, or direct (if cash/check option is chosen), the week before delivery/pick-up.  Payment is due the Friday before pick-up/delivery to receive your order.

4. Each Friday, you will receive an email with:

  • The coming Week's Menu
  • Basic Ingredients, items you will need to finish the recipes such as oils, salt, pepper etc.
  • Add On Options, suggested items to add to your recipes such as tortillas, pasta or rice if you want them.

5. On Mondays, you either pick-up, or we deliver your order.

  • If you pick-up, please bring the provious week's containers and cooler bag.
  • If we deliver when you are not home, please lease the cooler bag with containers on the porch.

Finally, at the end of the Trial, we have a survey asking for your feedback on the service and food.  You can find that survey below, but we will also remind you via email at the end of the trial.

Founder

Samantha Rodgers

Eating Clean changed my life way back in 2008 (before kids), when I could spend hours searching cookbooks, blogs and family recipes to create the perfect Clean menu for the week.  It was fabulous.Then I had a child.  My world went from "clean and feeling amazing" to "zombie eating a croissant sandwich every day" (not kidding).  Adjusting to all the things that come with being a new parent was hard enough, but by not feeding my body well, I was falling into a deep abyss that made everything harder.  I was barely surviving, I knew the better path to take and when I finally put my foot down and went back to eating Clean, I went from surviving to thriving.We all have the same 24-hours in a day, so why are some people able to get more done?  It comes down to how we use our time.I'm not a trained chef.  I am an expert in process change management... say what? Before starting Eating Clean, Cooking Dirty (ECCD), I worked with companies to create and implement processes that helped them use their time more efficiently. I took that expertise, compounded it with an unwavering commitment to the importance of clean delicious food for all and created Weekly Meal Plan and Prep Guides that will change the way you feed yourself and your people.  

Course curriculum

  • 1

    Local Meal Prep Delivery

    • Welcome Video!

    • How This Works

    • Check Out the Weekly Menu Options

    • Place Your Order Here

    • Survey the Service